Have you been recently diagnosed with Type 2 Diabetes or Prediabetes?

This guide will help you if:

  • You want to start making changes as soon as possible so things don’t get worse … you can start this 30 day journey today!
  • Your doctor has confused you with a list of changes you need to make such as “change your diet, exercise and lose some weight” and you are not sure where to start.
  • You now have to stick your fingers several times a day … and it hurts!
  • You are determined to manage your diabetes naturally.

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This isn’t about getting back to your “normal” life since that life is what got you here in the first place. This is about seeing this diagnosis as an opportunity to truly make some changes in your life – to get your diabetes, your body and your life into balance.

The good news is, when caught early enough, diabetes can be managed, reduced or reversed with lifestyle changes.  Most of us know what to do but we just don’t or can’t make the changes we need to make.

Download my FREE 30 Day Guide to Managing or Reversing Your Type 2 Diabetes!

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This guide will get you started. Each week you’ll read about an important component of healing your diabetes along with 3 steps you can take right now to get started.

You don’t have to do all 3, just pick what works for you. If you can make at least one change each week, you’re off to a good start!

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You will receive an email with your guide in a few minutes.