Sleep is one of the most important body functions we have to stay healthy. It is especially important for women with health issues because the...
Before the pandemic, we were going at top speed all the time. Get work done faster, get more activities in for the kids, stop and pick up meals...
This is a story about Mary. Mary was a young woman who started going to school in a profession that her father was in, her sisters were in, and...
Think about it. Your feet carry the weight of your muscles, organs, bones, fluids, hormones, enzymes and body fat – in other words everything...
One of the first things about being on vacation is you are likely to be out of your usual routine. It’s kind of the point, right? You want to...
Because of damage to blood vessels and nerves caused by inflammation, people with high blood sugar also have damage to their sweat glands that...
