You are more than your diabetes. diabetes managment end of life live every day mindset

Some of the worst ones were "I'm not enough", “I'm not okay who I am”, and “I need to be something else, somebody else.”...

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What limiting beliefs are holding you back, especially related to diabetes? limiting beliefs midset

The truth is that your health, like your life, is in your hands. You are the only one who lives your life and in your body. The beliefs you have...

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Women with Type 2 Diabetes need good sleep. Get it by breathing differently. airflow diabetes managment rest sleep

Sleep is one of the most important body functions we have to stay healthy. It is especially important for women with diabetes because the quality...

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5 Ways To Deal with the Heat with Diabetes diabetes heat summer

Because of damage to blood vessels and nerves caused by inflammation, people with diabetes also have damage to their sweat glands that leads to...

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3 Ways to Make Peace with Your Type 2 Diabetes diabetes peace

Type 2 diabetes is a problem of lifestyle choices. The great news is that you have the power to make changes in what you eat, your activity level,...

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When you have type 2 diabetes, can you still have fun? activities diabetes fun games

Often, diabetes and the effort it takes to manage it can be draining. Building fun into your life can make a world of difference. You can change...

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