Some of the worst ones were "I'm not enough", “I'm not okay who I am”, and “I need to be something else, somebody else.”...
The truth is that your health, like your life, is in your hands. You are the only one who lives your life and in your body. The beliefs you have...
Sleep is one of the most important body functions we have to stay healthy. It is especially important for women with diabetes because the quality...
Because of damage to blood vessels and nerves caused by inflammation, people with diabetes also have damage to their sweat glands that leads to...
Type 2 diabetes is a problem of lifestyle choices. The great news is that you have the power to make changes in what you eat, your activity level,...
Often, diabetes and the effort it takes to manage it can be draining. Building fun into your life can make a world of difference. You can change...