HOME ABOUT BLOG CONTACT
Become self-empowered - Take Control of Your Health and Life

All my life, I've heard "your health is all you have". And when I was younger, I said, "well, okay, that may be true, but I think I need a...

READ MORE
Self-Empowered Aging - LIfe Experience is Our Superpower

Forty years ago today, on a beautiful spring day in Pullman, WA, the tulips were out in reds, pinks and yellows and the lilac bushes were brilliant...

READ MORE
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32

Free 30 Day Guide

Download my FREE 30 Day Guide to Managing or Reversing Your Type 2 Diabetes!

Each week you’ll read about an important component of healing your diabetes, along with three steps you can take right now to get started.

Download Now

Recent Posts

What makes change so challenging?
Apr 23, 2024
Change is in the air! Here's what’s next for me!
Apr 16, 2024
Why is change challenging? Part 2
challenges change resistance
Apr 09, 2024
Elaine L Stewart, ND, Health and Wellness Coach
Business Address: 1801 E. Camelback Rd, Suite 102 Phoenix, AZ 85016
Mailing Address: Please contact us at [email protected]
Disclaimer | Terms & Conditions | Privacy Policy 
The information provided on this website is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please click here.