When you lose a lot of weight in a very short period of time, your body doesn’t have time to adjust itself to a different shape. I’m...
These two drugs are very effective at weight loss. Of course there are many benefits to weight loss. There is less inflammation in the body, less...
Yes, I’m talking about Ozempic and Wegovy. Ozempic has been developed for people with type 2 diabetes and obesity. Wegovy is the same but for...
What are these challenges?
The first problem is constant dieting. If you're a woman in this American society, you've been told through images,...
Many of you mentioned things like reading labels, eating healthy, eating low carb, going sugar and grain free, intermittent fasting, working out...
How should you change your diet? Well, it comes down to ‘Why’, why do you want to change your diet and what you are actually willing to...
