One of the big complications of type 2 diabetes is neuropathy. When blood sugar is poorly controlled, there is a lot of sugar in the blood stream....
Here in North America, we are moving into summer - the time for vacation, hanging out and enjoying the great outdoors. If you have type 2 diabetes,...
First, if you are in a fearful moment right now, and you're not in danger, then slow down and take a slow deep breath and then just slowly breathe....
My parents were born just before the depression. There wasn't much money. There wasn't much food. There was scarcity everywhere.
My mother, one of...
The Enneagram is an ancient process. Here is a short description of it.
"The Enneagram is a study of nine basic types of people. It explains why we...
You've heard of 'fight or flight.’ Fear is all about survival. Way back in the day, if something's coming after you, you'll either stand and...
