Metabolic Health and Its Relationship to Type 2 Diabetes diabetes managment metabolism travel

Your food is used to provide energy for living such as protein synthesis, muscle contractions, maintaining body temperature and much more. This...

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6 Ways to Add Laughter into Your Life with Diabetes! diabetes managment fun laughter

Laughter has many benefits for all of us. It brings a shared sense of relief, it can bring a group together, it builds trust, it relieves stress,...

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5 ways to deal with the heat with diabetes diabetes managment heat hydrate summer

Because of damage to blood vessels and nerves caused by inflammation, people with diabetes also have damage to their sweat glands that leads to...

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5 things you need to know about foot care with diabetes diabetes managment foot care shoes skin

Where this is especially a problem is with your feet. Think about it. Your feet carry the weight of your muscles, organs, bones, fluids, hormones,...

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Summer Fun with Diabetes! blood sugar diabetes managment planning summer vacation

One of the first things about being on vacation is you are likely to be out of your usual routine. It’s kind of the point, right? You want to...

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Four Ways Diabetes Affects Your Skin blood sugar diabetes managment skin

Diabetes is a whole body issue. It affects many systems in our bodies and skin is one of those systems.

First is acanthosis nigricans. This is...

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Elaine L Stewart, ND, Health and Wellness Coach
Business Address: 1801 E. Camelback Rd, Suite 102 Phoenix, AZ 85016
Mailing Address: Please contact us at [email protected]
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The information provided on this website is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please click here.