Dr. Elaine Stewart

5 things you need to know about foot care with diabetes blood sugar diabetes managment feet care

Think about it. Your feet carry the weight of your muscles, organs, bones, fluids, hormones, enzymes and body fat – in other words everything...

Summer Fun, Especially with High Blood Sugars blood sugar summer travel

One of the first things about being on vacation is you are likely to be out of your usual routine. It’s kind of the point, right? You want to...

5 ways to deal with the heat with blood sugar issues blood sugar dehydration heat summer

Because of damage to blood vessels and nerves caused by inflammation, people with high blood sugar also have damage to their sweat glands that...

High Blood Sugar? Stay Hydrated! blood sugar hydrate water

Depending on how old you are and what your gender is, at least 50% of your body mass is water. Why is that? Because chemical reactions in our body...

Being flexible in one part of your life can help in other parts of your life. blood sugar diabetes managment flexibility

I have made exercise part of my life for years and regular exercise, meaning a regular routine for the past 12 years. Along with that, I have...

Develop New Coping Skills to Help Manage Blood Sugar blood sugar diabetes managment skills

Food isn’t the only thing we reach for when we want to “run-away” emotionally or physically from our lives at that moment. Some...

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