Your metabolic health and immune function with diabetes diabetes managment fiber gut health metabolism

Your metabolism, that is all the systems that keep you alive and healthy (even the ones you don’t think about), runs on energy, like gas in...

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With type 2 diabetes, am I “metabolically healthy?” diabetes managment metabolism

It was thought that mostly people with obesity had poor measures for these risk factors. However, people considered ‘normal’ weight and...

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Can you teach an “old dog” new tricks about diabetes? activity aging change diabetes managment

No matter when you start, you can make changes in your life that will support your health and especially your diabetes. Remember, type 2 diabetes...

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You are more than your diabetes. diabetes managment end of life live every day mindset

Some of the worst ones were "I'm not enough", “I'm not okay who I am”, and “I need to be something else, somebody else.”...

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Women with Type 2 Diabetes need good sleep. Get it by breathing differently. airflow diabetes managment rest sleep

Sleep is one of the most important body functions we have to stay healthy. It is especially important for women with diabetes because the quality...

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