Exercise is one of the best things people with diabetes do for themselves. Part 1 diabetes managment exercise

Why is exercise so important? Our bodies are made to move and our modern, sedentary life has all but eliminated any need to actually move. We drive...

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Metabolic Health and Its Relationship to Type 2 Diabetes carbs exercise sleep

Your food is used to provide energy for living such as protein synthesis, muscle contractions, maintaining body temperature and much more. This...

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