The Meaning of Giving Thanks
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I’m grateful to have had the opportunity to travel internationally this year – first to Ireland and second to Bali. Both trips were...
Be present in your body to manage your diabetes
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What does it mean to be ‘in’ your body? Right now, take a minute and check in with yourself. How do you do that? Sit in a chair with...
Can You Give Thanks for Having Diabetes?
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When you were diagnosed with diabetes, you probably felt fear, anger, denial and more. Now you have to change your life – stop eating what...