What is metabolic flexibility? It is the ability of your body to switch from using blood sugar or glucose for fuel to burning stored fat for fuel....
Your metabolism, all the systems that keep you alive and healthy, runs on energy, like gas in the car. Your immune system, your ability to protect...
It was thought that most people with obesity had poor measures for these risk factors. However, people considered ‘normal’ weight and...
Your food is used to provide energy for living such as protein synthesis, muscle contractions, maintaining body temperature and much more. This...
Your metabolism, that is all the systems that keep you alive and healthy (even the ones you don’t think about), runs on energy, like gas in...
It was thought that mostly people with obesity had poor measures for these risk factors. However, people considered ‘normal’ weight and...
