Sign up here for your 10 Day Sugar Free Challenge
so you don't have to do it alone!
Yes, I want to sign up for this value-packed 10 Day Sugar Free Challenge for $97
As someone with type 2 diabetes, you understand that sugar has a negative impact on blood sugar. Eating sugar leads to spikes in glucose levels that lead to more insulin, more inflammation, more insulin resistance. This is an opportunity to eliminate sugar from your diet. This is a 10 day challenge to get the sugar out of your house, your diet, your body and your mind!
The program starts on Wednesday, January 4 and runs through Friday, January 13, 2023.
The investment in your health is only $97!
It is self-paced. You will receive a recorded video each day with information, instructions and action steps. Days 1 – 3 are preparation days to get you ready for this sugar free challenge. Days 4 – 10 are the days you will be eliminating sugar. Days 6 and 10 will be a live call to get questions answers and learn how others are doing with this experience. If you can’t make these calls but have some questions, you can send them to me ahead of time and I will answer them on these calls. They will be recorded as well.
Here’s how it breaks down:
Day 1 – Where are you now? Taking a look at your pantry
Day 2 – Remove the offending foods. What to remove and why
Day 3 – What to put in place instead? A meal plan with grocery shopping list in preparation for the kick off.
Day 4 – Kick-off – Sugar Free Challenge
Day 5 – Live Q&A call and Avoiding high sugar fruit
Day 6 – Salads – Healthy or not?
Day 7 – Fiber – A key to good blood sugar control
Day 8 – What about alcohol?
Day 9 – Naked Snacks
Day 10 – Live Q&A call and Supplements
Get all the details and the downloads when you sign up
I look forward to working with you on your journey to better blood sugar control in the new year!
