High Blood Sugar? Stay Hydrated! blood sugar hydrate water

Depending on how old you are and what your gender is, at least 50% of your body mass is water. Why is that? Because chemical reactions in our body...

5 ways to deal with the heat with diabetes diabetes managment heat hydrate summer

Because of damage to blood vessels and nerves caused by inflammation, people with diabetes also have damage to their sweat glands that leads to...

Elaine L Stewart, ND, Health and Wellness Coach
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