Dr. Elaine Stewart

How to live your life with courage, curiosity and joy – at any age! courage life by design mindset motivation

If you want to live the rest of your life with courage, curiosity and joy, you need a bigger idea, a bigger dream, a greater desire to live your...

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Time for change - Help me help you aging change choice fear motivation

Having helped women in their 50s and beyond improve their health for years, it has become obvious to me that women already know what to do...

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Detox your self-talk for your blood sugar or other health issues change motivation self talk thoughts

Here are some examples of negative thinking that can damage your health further or lead you to better health.

“I missed a week of exercise. I...

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Elaine L Stewart, ND, Health and Wellness Coach

Business Address: 1801 E. Camelback Rd, Suite 102 Phoenix, AZ 85016

Mailing Address: Please contact us at [email protected]

Disclaimer | Terms & Conditions | Privacy Policy

The information provided on this website is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please click here.