Detox your self-talk for your blood sugar or other health issues
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Here are some examples of negative thinking that can damage your health further or lead you to better health.
“I missed a week of exercise. I...
Self-talk, your brain and your health. Learn the impact!
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What is self-talk? It's the internal conversation we all have with ourselves pretty much all the time. I like to call it the "itty bitty sh**y...