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3 Tips for Holiday Eating with Diabetes diabetes managment eating habits holiday food meal planning

The holidays are fraught with difficulty, arguments and sometimes out and out fights. It's not necessarily comfortable to get together with certain...

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Changing eating habits was the best thing to do for type 2 diabetes blood sugar diabetes managment meal planning

How should you change your diet? Well, it comes down to ‘Why’, why do you want to change your diet and what you are actually willing to...

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Elaine L Stewart, ND, Health and Wellness Coach
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The information provided on this website is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please click here.