Dr. Elaine Stewart

Manage Expectations to Conquer Your Diabetes Goals for 2024! diabetes managment expectations goals new year

I learned to type on a manual typewriter, then used an electric one. When printers came out, I couldn’t believe how much it changed my work....

How To Navigate Change with Diabetes change diabetes managment growth new year

Change has layers to it that need to be addressed in order to make a permanent change in behavior. For example, you might decide that weight loss...

Make a plan to achieve your diabetic goals in 2024 diabetes managment goals new year setting goals

Take some time to reflect on how your 2023 was for you. Did you set some goals for this year and did you achieve them? A big step in making change...

It’s time to think about your diabetes goals for 2024 diabetes managment goals new year

Generally speaking, the new year is a great time to set some goals that might include losing weight, eating healthier, doing more exercise,...

Make a plan to achieve your diabetic goals in 2023 diabetes managment goals new year

Take some time to reflect on how your 2022 year was for you. Did you set some goals for this year and did you achieve them? The thing is, we are...