3 Tips to Make It Easier to Handle Your Diabetes

Whether you're newly diagnosed or you've been at this for a while, you know that the types of changes that you need to make in your life to keep...

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Type 2 Diabetes? Stay Hydrated!

Depending on how old you are and what your gender is, at least 50% of our body mass is water. And why is that? Because almost every chemical...

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Type 2 Diabetes? Know Your Numbers!

Diabetes is a symptom of a body out of balance, and that includes many systems in our bodies. Today, I'm going to talk about our vascular system,...

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What's FAT got to do with it? Everything!

Well, everything! This fat we're going to talk about today affects our insulin, and really leads to insulin resistance.

We have two kinds of fat...

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Insulin: Friend or Enemy?

Why are we talking about insulin? Because insulin is at the heart of this issue of diabetes. What does insulin do? Insulin is responsible for our...

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Diabetes Is A Symptom of A Body Out of Balance

This is the first part of May, 2021. And I have a question for you. Have you been recently diagnosed with diabetes type two or pre-diabetes or...

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Elaine L Stewart, ND, Health and Wellness Coach
Business Address: 1801 E. Camelback Rd, Suite 102 Phoenix, AZ 85016
Mailing Address: Please contact us at [email protected]
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The information provided on this website is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please click here.