When I feel tired, scared, sad, or overwhelmed in my life, I turn to gratitude. I think about all of the wonderful things in my life that I'm...
Some people really look forward to the holidays. We get together with family. We get together with friends. We have good food,...
Yes, sleep affects your blood sugar, which in turn affects your diabetes. Sleep is one of the most important things that we do in our lives. We...
Diabetes is a symptom of a body out of balance. Perhaps even a life out of balance. It''s a metabolic dysfunction disorder. It's hormone...
Diabetes affects your whole body. Why? Because it affects blood vessels and nerves. And of course that includes your brain. Now, there have...
Your balance system entails a lot of different things. It's about communicating through the inner ear, the eyes, the muscles, and joints and the...
