I am not a financial analyst. I'm not an investment advisor. I'm not going to talk about budgets, how to save money, or how to pay off debt.
I'm...
You're probably thinking 'New Year's Resolutions?' 'Now?' 'Really?' You're right, we just started November! But let's talk a little bit...
Our nose has been created to deal specifically with breathing, with bringing oxygen in and letting CO2 out.
Our nose is constructed in a way...
One of the most important gifts of aging is that we truly have an opportunity to understand, to know, and become who we really are. So what does...
We're going to talk about one of the most fundamental things to our health ever. What is it? You're right. It's sleep!
Sleep is a biologic...
I'm going to talk about one of the most important things that we can do for our health at any age. It's so important. It's almost a panacea,...
